Beginners Tai Chi Workshop: Thursday 6/20, 10:30AM-11:15AM
Instructor: Rosann Scalise
Cost: $10/person
Rosann Scalise, M.Ed., is a certified Tai Chi Instructor through the Tai Chi for Health Institute, a world-wide Tai Chi organization developed by family physician and renowned Tai Chi expert, Dr. Paul Lim. Rosann has been teaching Tai Chi at MVCA since the summer of 2014. In addition, Rosann has been a meditation practitioner for over 25 years and has been teaching mediation for over 14 years. The practice of Tai Chi has been around for centuries, as it not only makes you feel physically better, but it is known to improve sleep, reduce stress, and leave you more centered, focused and calm in your daily life. Join Rosann’s Tai Chi for beginners to get started on your healing journey.
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